His competitive and retaliating personality would get him penalties.
One day he watched a movie, Friday the 13th and from that day he took on the character of Jason when he would take the football field.
Letting Jason take over helped Bo Jackson become a relentless and disciplined destroyer on the field.
Another character had developed in the altered state of consciousness but in the same body.
She practices an exercise by creating a picture of her alter ego by drawing and naming her.
By imagining her alter ego she can point out the bad habits consciously and notice them when they appear in her lifestyle.
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He considered that “We may most aptly describe them as cases of a splitting of the mental activities into two groups, and say that the same consciousness turns to one or the other of these groups alternately”.